The Agriculture of Tomorrow Is
The Kitchen of tomorrow will grow food in addition to preparing
Includes Hundreds of Healthy Recipes
All Prepared from Sprouted Seeds
Dairy - the Pro's & Con's. Making Sprout Bread. How to
Dehydrate Foods. Charts on Nutrition, Sprouting, & Food Drying.
Comparisons of Conventional & Whole Foods. Low Fat/Low Salt
Diet. How to be a Healthy Vegetarian. Glossary of Health Foods.
Complete Sprouting Guide. Low Temperature Cooking.
All Dairyless, All Flourless, All Vegetarian Zucchini Chips, Cashew
Yoghurt, Almond Milk, Sprout Breads, Bagels, & Cookies,
Dairyless Vanilla Ice Cream, Basil Tahini Dressing, Salt
Substitutes, Dehydrated Banana Chips, Whole Meal Super Salads,
Non-alcoholic Rejuvelac Wine, Natural Sodas, Healthy Halvah,
Sunflower Seed Cheese, Pizza without Sin...more.
What a Great fun book on eating
well. Of all the un-cook books I have on eating a high raw diet, I
find this one of the best. It has a great variety of recipes and is
fun to read. Even if you only eat raw now and again, you can still
get a lot of good ideas from this book. Buy this book and it will
keep you in new healthy recipe ideas for years. Also check out Mr
Meyerowits's book on Juice fasting, I've found it to be one of the
best available. - August 22, 2001 Reviewer: Andrew Mann from
Windermere, Tasmania Australia
Living food!! If you are interested
in the health benefits of eating healthy bread without the
allergens and toxins of flour and have become a fan of the "Ezekiel
Bread" you will love this cookbook. It is easy, and fun to grow
your own sprouts, and see fresh bread in 3 days! Variations are
endless and I think Steve has done a wonderful job showing how
simple the process is, and it is not intimidating in beginning your
road to better health. Thanks to the Sproutman for this wealth of
information - be sure to share some of your bread with friends
(they won't believe it's sprouted grain!). - December 11, 1999
Reviewer: A reader from Midland, Texas, USA
Just arrived in our inventory and
hot off the press is the new "Sproutman's Kitchen Garden Cookbook."
This long awaited book, by Steve Meyerowitz, the Sproutman, is a
superb guide to preparing super healthy vegetarian and "live food"
Included are chapters like "Making
Sprout Breads." Sprout bread has no flour. The germinated wheat is
ground into a dough and then slow-baked or dehydrated. Sprouted
wheat bread has 3 times the bran and vitamins of the finest whole
wheat bread and is perhaps the only source of wheat germ in the
"live" state. Sproutman provides 40 pages of recipes and
information on the making of sprout breads, crackers, cookies,
bagels and yes...even sprout pizza. It is the only source of this
information we know.
There is a very thorough chapter on
dehydrating foods including recipes such as zucchini chips and
sunflower sun-cheeze. A chapter on the pros and cons of dairy.
Non-dairy recipes such as cashew yoghurt, almond milk and vanilla
iced cream. Charts on Nutrition, sprouting & food drying. Low
fat/low salt diet. A glossary of health foods and great recipes
such as rejuvelac non-alcoholic wine, natural sodas & snacks.
Many tidbits such as "the Sprout Oath," "the Marx Bros. Meet
Sproutman," and "Ode to a Banana" make this a fun to read book that
is also loaded with practical information. -- Book Review
Magazine, June 1994
About the author: Steve
Meyerowitz, suffering from a lifetime of allergies and asthma,
began a journey to better health in 1975. Becoming disappointed
with orthodox medicine, he used diet and fasting to restore his
health. In 1980, he founded The Sprout House, a "non" cooking
school in New York City.
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